Showing posts with label motivation. Show all posts
Showing posts with label motivation. Show all posts

Sunday, June 17, 2012

10 Simple Tips for Living a Happier Life


Everyone strives to be happy but the mistake that everyone makes is that they think that happiness is some kind of finishing line in a race. Once you have crossed that line, you will live happily ever after. That is not true. Happiness is a choice! You can choose to make your life happy. So here are a few ways you could try today.

  1. Let go of past memories.
Everyone has both sad and happy moments. So forget about your painful memories. What’s in the past, stays in the past.  Instead, focus on your good memories and move on.

  1. Be optimistic.
Always try looking on the bright side of things. Look for the silver lining behind each dark cloud. For example, if you had an unfortunate accident and your car is badly dented, but on the bright side, nobody got hurt and that dent in your car can be repaired. There is always a bright side to look on so be optimistic!

  1. Be close to your family
Try and maintain a close relationship with your family and friends. Our       relationships with them have a greater impact on our happiness than anything else.   Human beings are made to be social creatures. So appreciate the existing relationships that you have.



  1. Try finding a job that gives you happiness.
If you are feeling stressed out in your current job and not getting the job satisfaction that you want, perhaps it’s time for a career change. Job satisfaction plays an important part in your happiness. So give your job a chance. Try having a positive attitude in your job. If that doesn’t work, it may be time for a change of jobs.

  1. Make friends
You need to make friends with people who share a common interest. Find something that you are deeply passionate about. It could be a hobby or an organization you can volunteer in. There you could meet people who have the same interest and passion as you.

  1. Exercise
Exercising releases endorphins. So, not only you are taking care of your body but you will automatically start to feel good about yourself.

  1. Change your thinking
You have to start living life to the fullest. Don’t delay your life a second longer. Try something new everyday or pick up a new skill!

  1. Don’t let the small stuff bug you.
Remember all the small petty stuff that used to bother you? Forget all about it and focus on the bigger picture. Life is too short to be worry about trivial stuff.


  1. Live your life for yourself.
Stop trying to live your life up to other people’s expectations. You are your own person. So start living it for yourself!

  1. Lastly, remember to love with all your heart. You have all this love to give so give your love to something and start feeling happy today!
"The greatest happiness is to transform one's feelings into action." -- Madame de Stael

Here are a couple of positive affirmations for you:
"I know that my Higher Power accepts me just as I am."
"I am responsible for my own happiness."
"I have the right to ask for what I want/need."

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Thursday, May 10, 2012

32 Words That Can Change Your Life



We all have ways of testing opportunities that enter our lives.  Some of us just dive right in based on feeling, others walk straight into what they know is right by a gut feeling or intuition.  And if it’s not gut feelings or emotions that are the tests of opportunities, it is the logical mind persuading us to ignore those feelings and emotions and test it with our reality of reason.

Most of us do not have a predetermined strategy for testing opportunities, or even more generally to test the actions we take and the choices we make in our lives.

There is an easier way to determine if our choices we make and the opportunities we receive ‘pass the test’.  This simple 32 word statement of business ethics was first created in the 1930s and used to turn around a failing company.  These four questions were applied by each employee to each and to every minute detail of the company’s workings.  This little list of four questions from Rotary International, a humanitarian business organization, is the most widely printed, translated and reproduced piece of business ethics today:

“Of the things we say, think or do:
1.    Is it the TRUTH?
2.    Is it FAIR to all concerned?
3.    Will it build GOODWILL and BETTER FRIENDSHIPS?
4.    Will it be BENEFICIAL to all concerned?”

If we built businesses and our lives based on these very simple 4 questions we would be coming from a place completely the opposite of the competitive mind and the lack mentality.  As you can see, these questions prompt you to choose what is true, fair, and good, making choices that can build friendships and goodwill.  It helps us to see how the choices we make can be beneficial to all concerned. 

Because of our societal influences, we most often are inclined to make choices and act based on a competitive mind.  This comes from the perspective of lack, scarcity, and ultimately greed.

Any opportunity based on the model of competition and lack will simply not pass the test.  Competition promotes strife.  It embodies winning one spot, taking it away from all the other people who want it.  It misleads people to believing there is only one chance for success, when in reality there is plenty for all.

 

The competitive model encourages people to rely on a source outside of themselves to give them what they need.  This denies the power of their own ability to create what they want.  This narrow focus shows they are choosing to ignore the possibility of creating this opportunity in their own lives, instead of trying to win the spot from millions of others.

This simple testing technique takes us completely out of the competitive mind of greed, scarcity and lack.  It turns our thoughts and choices toward the positive, realizing there are opportunities we can take that can provide increase for all concerned.

I invite you to use these questions to test your actions and opportunities in your life.  If you are seeking opportunity, these questions may help you see things in a different way.  In doing this, perhaps you might find an opportunity in your life which truly allows you to benefit the world, while at the same time reaching whatever your dreams, goals, and desires are.

Here are some positive affirmations for you:
"I am a success magnet at work."
"I deserve to be happy and successful."
"I am loving and accepting of others."

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